This dried fruit has properties that moisturize the skin and relieve inflammation.
Judging by their properties, almonds are extremely healthy. Despite the fat content, this dried fruit has a flavor that is pleasant at any time. Whether as a snack or mid-morning, many consume it to control appetite, since twenty of these provide the amount equivalent to 100 calories.
As soon as it is known that they are rich in fibers, vitamins B and E, iron, calcium and phosphorus, almonds can also be of great help to eliminate dead cells accumulated on the face.
The most common way to enjoy all the benefits of almonds is to take a handful of raw almonds in their skins, or add them to salads, smoothies or desserts. We can also prepare a mixture of various nuts, to which you can add more almonds.
It is a great moisturizer, exfoliant, anti-inflammatory, rejuvenating and restorative, all of which are properties that can help us maintain beautiful skin throughout the year, perfectly moisturized and with incredible softness and luminosity.
There are many facial treatments that can be carried out based on this oil, since it has a high content of fatty acids and antioxidants, such as vitamins A and E, which give it very interesting moisturizing and rejuvenating properties.
For this reason, it is one of the best natural products that we can acquire to take care of the skin of our face and beautify it from the inside.
almond for skin
It is moisturizing and nourishing: its fatty acids and vitamin richness is ideal for moisturizing all skin types, combating dryness and preventing irritation.
It protects the skin against water loss and the result is a much softer and silkier touch.
It is an exfoliant: it can be of great help to eliminate all the dead cells accumulated on the face, combat impurities and leave the skin much brighter and full of life.
It acts against aging: thanks to the antioxidants, such as vitamin A and vitamin E, the proteins and amino acids it contains, it prevents the premature appearance of the signs of aging and promotes cell renewal.
It contributes to the production of collagen and this prevents the formation of wrinkles and sagging skin.
Improves skin conditions: it is a good natural treatment for those who suffer from psoriasis or dermatitis, because in addition to moisturizing the skin, it relieves itching, inflammation and redness that conditions such as these can cause.
Unifies the skin tone: it works very well to balance the skin tone of the face and make all areas look the same. For this reason, it is a great natural remedy to lighten those areas that can be more tanned.
To repair mature, dry or wrinkled skin, you have to consistently apply anti-aging creams that help us fight the passing of the years, but also hydrate us and leave our skin like porcelain.
Almond essential oil has become famous for helping to obtain natural collagen and repair extremely damaged skin and that is why we have included it in our recipe.
almond oil vitamins
Almonds are rich in vitamin E, fiber, magnesium, riboflavin, and phosphorous.
In addition, they are good for the skin, since they act as antioxidants and regenerate cells, especially in dry or wrinkled skin, as they are highly hydrating and moisturizing.
Prepare a homemade cream for mature skin
Among the ingredients you have to have about four tablespoons of aloe vera gel, a tablespoon of almond powder, a teaspoon of baking soda, a tablespoon of almond essential oil, a vitamin E capsule and a storage jar.
The first step begins by mixing the four tablespoons of aloe vera gel with the tablespoon of almond powder and the teaspoon of baking soda.
Beat very well until most of the lumps are dissolved.
In the second step, pour the teaspoon of almond oil and the half tablespoon of glycerin, stir perfectly until all the ingredients have been perfectly integrated.
Finally, store in the jar and take to the refrigerator for about 30 minutes. After this time, apply to the face giving a light massage, let it rest for about 20 minutes and then rinse with plenty of water.
To see better results, apply it at night, at least three times a week. However, before use, perform an allergy test to rule out any damage.
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