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Selena Gomez out in the open, the singer shows her weakness as she talks about her mental health issues

BYund fame that singer Selena Gomez She had bipolar disorder that she suffered was unknown to her and she didn’t know how to deal with it, with the fear that something serious might happen, so she had to face the situation and learn day in and day out, she admitted in a documentary. It will be released at the end of this week.

A documentary about Selena Gomez’s mental health

And just as she shares her music, the singer will be revealing to her millions of followers what her life has been like with turmoil. Her documentary is called “my mind and me“I announced this a few weeks ago as part of the commemoration of World Mental Health DayWhich will premiere November 4 on Apple TV +.

“I didn’t know how to deal with my diagnosis – what if it happened again, and what if I couldn’t come back next time? I needed to keep learning about it. I needed to take it day in and day out,” Selena Gomez said very candidly about having to live with With this situation and its extremism Mood Swings.

Several years ago, Selena had these issues, and although she is now healthy, happier and in control of her emotions and thoughts more than ever, she was very nervous about sharing this part of her personal life with millions of people, but she trusts that. She can help with her testimony.

She wants her expertise to help people

“As nervous as I am about putting something very personal out there, I know in my heart that the time is right. I hope that by sharing my experiences and my difficulties, it will help people feel inspired to share their own stories. And to have hope that things can and I will get betterconcluded the actress.

Two years ago, the singer said that she even kept away from social media because so many lies were told about her story and her life.

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