healthy-eating
- Health
8 Unhealthiest Fast-Food Ice Creams
It’s admittedly hard not to love fast-food ice cream. Indulging in creamy, cool ice cream is a beloved pastime, and…
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What Is Sucralose? And Why It's in Your Food
Sucralose, also known as Splenda, is a zero-calorie sugar substitute sweetener, and it is intensely sweet, almost 600 times as…
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10 Worst McDonald's Orders, According to Dietitians
Drive-thru restaurants offer convenience and meals that appeal to kids and adults alike—but this is often at the expense of…
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The 20 Unhealthiest Snacks on the Planet
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links.…
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7 Science-Backed Benefits of Blueberries
With their gorgeous blue hue and satisfyingly sweet taste, blueberries are one fruit many people can agree is a welcomed…
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13 Best Probiotic-Rich Kefirs for Your Gut
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links.…
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8 Breakfast Habits Wreaking Havoc on Your Body
The way you start your morning matters. Some people give a ton of thought to what they’re going to eat…
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14 Best High-Protein Meats, According to Dietitians
Meat is considered a good source of protein for several reasons. For one, it contains all of the essential amino…
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11 Worst Fast-Food Chicken Nuggets, According to Dietitians
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links.…
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15 Healthy Frozen Dinners for Easy Weekday Meals
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links.…
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9 Best & Worst Frozen Foods at Trader Joe's, According to Dietitians
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links.…
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9 Healthier Ice Creams That Actually Taste Good, Say Dietitians
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links.…
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7 Healthiest Wendy's Orders, According to Dietitians
Discovering healthy options when dining out can be a challenge, but Wendy’s is here to prove that fast-food doesn’t have…
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Is White Rice Healthy? 7 Effects of Eating It
You’d be hard-pressed to find someone who didn’t enjoy white rice. It’s versatile, comforting, and can absorb any flavor you…
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Does Peanut Butter Go Bad? How to Spot a Spoiled Jar
A popular food and nutritious food beloved by people of all ages, peanut butter is as versatile as it is…
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Ina Garten Just Revealed How She Grills a Perfect Steak Every Time
Memorial Day weekend is approaching, which means people are making plans to fire up the grill and cook their favorite…
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7 Worst Store-Bought Hot Dogs to Stay Away From Right Now
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links.…
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9 Healthy Foods You Should Be Eating Every Day
What you eat every day can have a profound effect on your physical and mental health. So often, people tend…
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11 Healthy Fast-Food Orders, According to Dietitians
In an on-the-go world, it’s not hard to see why fast-food restaurants thrive. For most of us, grabbing a quick…
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10 Best Low-Carb Fruits
Apples are both sweet and refreshing, watermelon can make your mouth water, and peaches are, well, downright peachy. If you…
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